I like my morning coffee. I really, really do. I only brew once but it's 2 big cups worth of coffee. I drink one at home and put the other in a thermos to bring to work.
I'm slowly realising that all this bloat and tummy upset might be IBS or gluten sensitivity (I'm pretty sure I don't have celiac disease because I'm not losing weight that rapidly). And both those things mean I should probably cut back on coffee. :( very sad face.
Changes, how I avoid you......
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